Nature Walks for Wellbeing return!

Our Nature Walks are back! We will be delivering these online for the duration of this lockdown via the very simple and easy to use app Zoom.   One of our regular leaders will lead about a 45 minute session walking in nature near their homes and streaming it to participants. There will be movement, activities and engagement with the group with everyone having the opportunity to speak and be heard, or not. All the while exploring the beautiful outdoors …

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Covid 19 news

It is with great sadness that we announce our decision of last week to cancel all future Nature Tours and events until the Covid19 emergency passes. Our apologies, we look forward to starting everything up again as soon as it is safe to do so. All the N4H team wish you well in this challenging time and look forward to seeing you all again as soon as possible. We have a few online/remote events and ideas in the planning, so …

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N4H - Branching Out in Elgin

Branching Out going great!

Our two Branching Out programmes are going great with 12 to 15 folk on each. A huge thank you to everyone who has helped make this happen!

N4H - Branching Out

Branching Out is a go!

We are overjoyed to announce that we will be offering two Branching Out courses starting late January in 2020. More details on our Branching Out page, coming shortly.  

Nature 4 Health Stephen and provost

Stephen serves tea to the Provost of Inverness!

Great meeting at the “Green Health Partnership” launch at the Inverness Botanic Gardens on Tuesday. Our gorse tea and bannocks in the coals went down a treat. Also a lovely walk with some of the other attendees afterwards. Stephen’s gorse tea proved most popular with the Provost!