N4H
Nature for Health, for Happiness, in the Highlands
“In every walk with Nature one receives far more than he seeks.”
John Muir
Feeling disconnected in the modern world?
Nature 4 Health aims to help people connect with nature, each other and themselves. Experience the mindful benefits of green and blue space and the fascinating species we share the planet with.
Our qualified and experienced guides deliver sessions on fire skills, foraging, camp fire cooking (eating and drinking), nature ID, team building games, crafts (e.g. paracord weaving, cordage, spoon carving etc.), navigation and journeying skills. We pride ourselves in group management and making things work whatever the weather.
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Our Nature Walks happen every week in Inverness and every second week in Nairn, Forres, Elgin and Aberlour. They are free of charge and for many of us, they can feel invaluable too! 90 mins of wander and chat, with half an hour of that time stopping for a cuppa and snack - all provided. Posters with dates and places attached for all areas - the walks run from 1.30 to 3pm.
