N4H
Nature for Health, for Happiness, in the Highlands
“In every walk with Nature one receives far more than he seeks.”
John Muir
Feeling disconnected in the modern world?
Nature 4 Health aims to help people connect with nature, each other and themselves. Experience the mindful benefits of green and blue space and the fascinating species we share the planet with.
Our qualified and experienced guides deliver sessions on fire skills, foraging, camp fire cooking (eating and drinking), nature ID, team building games, crafts (e.g. paracord weaving, cordage, spoon carving etc.), navigation and journeying skills. We pride ourselves in group management and making things work whatever the weather.
Latest from Facebook
Mindfulness in Nature morning by Drumnadrochit - 15 of us on another collaborative session with Highland Mindfulness Group. The weather was quite gentle as we explored the woods with all our senses, with accompanying seated meditations under cover. This feels like a natural partnership 😁👍
