N4H

Nature for Health, for Happiness, in the Highlands

“In every walk with Nature one receives far more than he seeks.”

John Muir

Feeling disconnected in the modern world?

Nature 4 Health aims to help people connect with nature, each other and themselves. Experience the mindful benefits of green and blue space and the fascinating species we share the planet with.

Our qualified and experienced guides deliver sessions on fire skills, foraging, camp fire cooking (eating and drinking), nature ID, team building games, crafts (e.g. paracord weaving, cordage, spoon carving etc.), navigation and journeying skills. We pride ourselves in group management and making things work whatever the weather.

Man looking dejected in city at night
Man looking down on natural Scottish landscape

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N4H
N4HThursday, June 18th, 2026 at 11:41am
For veterans and their families - lots of opportunities over the next year in Moray with ourselves in conjunction with Erskine Veterans Charity Nature walks, bushcraft, the art of Jodo and some training sessions too. All free and till the end of June, will be from 1000 to 1130 on Wednesday mornings. We'll reassess times after that. First session is a relaxed nature walk in Grant park with a fire brewed cuppa and snack - next Wed 24th, meeting at Erskine House, Forres. Please share the attached flyer widely 🙂