N4H

Nature for Health, for Happiness, in the Highlands

“In every walk with Nature one receives far more than he seeks.”

John Muir

Feeling disconnected in the modern world?

Nature 4 Health aims to help people connect with nature, each other and themselves. Experience the mindful benefits of green and blue space and the fascinating species we share the planet with.

Our qualified and experienced guides deliver sessions on fire skills, foraging, camp fire cooking (eating and drinking), nature ID, team building games, crafts (e.g. paracord weaving, cordage, spoon carving etc.), navigation and journeying skills. We pride ourselves in group management and making things work whatever the weather.

Man looking dejected in city at night
Man looking down on natural Scottish landscape

Latest from Facebook

N4H
N4HTuesday, January 14th, 2025 at 11:49am
We are nature, let's nurture that thought 🙏
N4H
Listening to the Quiet with Harrison Ford - 2025
Harrison Ford shares a message to request that we join him in saving the biodiversity of the planet.