N4H

Nature for Health, for Happiness, in the Highlands

“In every walk with Nature one receives far more than he seeks.”

John Muir

Feeling disconnected in the modern world?

Nature 4 Health aims to help people connect with nature, each other and themselves. Experience the mindful benefits of green and blue space and the fascinating species we share the planet with.

Our qualified and experienced guides deliver sessions on fire skills, foraging, camp fire cooking (eating and drinking), nature ID, team building games, crafts (e.g. paracord weaving, cordage, spoon carving etc.), navigation and journeying skills. We pride ourselves in group management and making things work whatever the weather.

Man looking dejected in city at night
Man looking down on natural Scottish landscape

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N4H
N4HMonday, February 10th, 2025 at 1:27pm
This Wednesday evening is the penultimate Nairnshire Naturalists' Club talk night. We are looking forward to hearing all about the heritage of St Kilda by the National Trust for Scotland's Western Isles manager, Susan Bain. Susan has a wealth of experience and many years engagement with the islands. Set to be a great night of wildlife and cultural heritage on the islands at the edge of the world!
£5 for talk, tea and biccie. 7.30 - 9pm at the Nairn Community Centre - all welcome.