N4H

Nature for Health, for Happiness, in the Highlands

“In every walk with Nature one receives far more than he seeks.”

John Muir

Feeling disconnected in the modern world?

Nature 4 Health aims to help people connect with nature, each other and themselves. Experience the mindful benefits of green and blue space and the fascinating species we share the planet with.

Our qualified and experienced guides deliver sessions on fire skills, foraging, camp fire cooking (eating and drinking), nature ID, team building games, crafts (e.g. paracord weaving, cordage, spoon carving etc.), navigation and journeying skills. We pride ourselves in group management and making things work whatever the weather.

Man looking dejected in city at night
Man looking down on natural Scottish landscape

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N4H
N4HThursday, February 13th, 2025 at 5:46pm
Mindfulness in Nature - An N4H and Highland Mindfulness Group joint venture. Allowing time with other nature to bring some positive energy and peace. Above Loch Ness on Highlands Rewilding Bunloit estate today. Another morning session now fully booked for March. If you would like to register interest for upcoming events just drop us a message 👍