News

Sit Spot challenge!

Our friend in the west Hugh Asher has some cool stuff happening at his social croft site. Check out the sit spot challenge via the ... Read More

Nature walks cancelled until February 2021

Nature walks cancelled until February 2021 due to lockdown, when we return to the tier system hopefully, then we will be back meeting in person. ... Read More

Nature Walks for Wellbeing now in Moray!

We are super excited to be able to deliver our free weekly Nature Walks for Wellbeing in Moray now as well as Inverness. On Wednesdays ... Read More

Nature Walks are back!

We are very pleased to announce that our Nature Walks are back in the real world again! Regular Thursday walks return to Inverness, free to ... Read More

Online introduction to edible seaweed foraging

A great course N4H is offering with master forager Daniel Lacasta. Come learn about seaweed, how to gather it, store it, and most importantly, eat ... Read More

Nature Walks by the coast

A gorgeous wee clip from today’s nature walk for you to enjoy. Caves, tunnels and sea along the Moray coast!

A mindful minute!

Take a minute to enjoy the tranquility by the Findhorn River with our mindful minute from this week’s Nature Walk for Wellbeing:

Online Minibeast hunt intro’ session

We will be hosting a virtual minibeast hunt and introduction to these fascinating and numerous beasts. From works, to snail, beetles to ants, we will ... Read More

Nature Walks for Wellbeing return!

Our Nature Walks are back! We will be delivering these online for the duration of this lockdown via the very simple and easy to use ... Read More

Covid 19 news

It is with great sadness that we announce our decision of last week to cancel all future Nature Tours and events until the Covid19 emergency ... Read More

Facebook latest

N4H
N4HFriday, October 9th, 2026 at 7:43am
Ninety mins of family fun in the fresh air this Sunday morning at 1030. Meeting at the Maggot car park. Free, welcoming and always enjoyable ๐Ÿ˜๐Ÿ‘
N4H
N4HWednesday, October 7th, 2026 at 1:22pm
A fun spooncarving morning with folks at Erskine Veterans Charity in Forres. In under three hours, people had picked up the process and skills brilliantly ๐Ÿ˜๐Ÿ‘Œ
N4H
N4HMonday, October 5th, 2026 at 12:30pm
Luxury weekend by Loch Ness where nature leads the way to wellbeing.
A fantastic opportunity to relax, connect and build resilience in five star luxury! A wonderful weekend retreat overlooking Loch Ness that is aimed to shed stress and take home amazing memories and fresh outlooks. All details on the attached brochure.
Get in touch with stephen@n4h.co.uk with any further queries and to book.
N4H
N4HMonday, October 5th, 2026 at 11:32am
Friends in Findhorn leading a musical session in nature this Sunday ๐Ÿ‘Œ