News

Branching Out 2023

Branching Out is a programme for adults who use mental health services in Scotland. For each client, the service consists of around three hours of ... Read More

Our Nature Walks for Wellbeing are ten years old (and a bit…)!

Nature Walks for Wellbeing – 10th Anniversary of a Highland journey to health! On Thursday 17th November 2011 a small band of people gathered at ... Read More

Muir of Ord Green Health Day

We are looking forward to offering some campfire cooking and primitive fire lighting skills at this great wee Green Health Day at the Muir of ... Read More

Foraging workshop offer!

Upcoming workshop as part of the Moray Walking Festival, led by one of our lead instructors, Ruaraidh. Come learn about nature’s rich bounty of fungi, ... Read More

Green Health day Nairn a great success!

Great article in todays Inverness Courier about our recent Green Health Day in Nairn

Green Health Days, 2021!

We are very pleased to announce that we are hosting two more Green Health Days this year, with thanks to funding from ‘Think Health, Think ... Read More

Nature Walks for Wellbeing coming to Aberlour!

We are very excited to announce that our wonderful volunteer Isi will be starting our Nature Walks for Wellbeing in Aberlour this month. Come join ... Read More

Spring Storytelling

Come join our amazing storyteller Emma Robbie for a free evening of Scottish Beltaine storytelling this Saturday, 1st May, at 18:30, details on Facebook with ... Read More

Nature Walks are back!

We are very excited to announce that our weekly Nature Walks in Inverness and Moray are back. We will miss our UK wide audience that ... Read More

Branching Out in the Forres Gazette

A lovely wee article in one of our excellent local newspapers talking about our upcoming “Branching out” programmes. See more about Branching Out

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N4H
N4HWednesday, October 7th, 2026 at 1:22pm
A fun spooncarving morning with folks at Erskine Veterans Charity in Forres. In under three hours, people had picked up the process and skills brilliantly πŸ˜πŸ‘Œ
N4H
N4HMonday, October 5th, 2026 at 12:30pm
Luxury weekend by Loch Ness where nature leads the way to wellbeing.
A fantastic opportunity to relax, connect and build resilience in five star luxury! A wonderful weekend retreat overlooking Loch Ness that is aimed to shed stress and take home amazing memories and fresh outlooks. All details on the attached brochure.
Get in touch with stephen@n4h.co.uk with any further queries and to book.
N4H
N4HMonday, October 5th, 2026 at 11:32am
Friends in Findhorn leading a musical session in nature this Sunday πŸ‘Œ
N4H
N4HSunday, October 4th, 2026 at 3:00pm
Great morning by the river Nairn today on our whole family fun session 😁 Hot cinnamon apples over the fire, juice, biccies, games and a little bit of art work. Some cool framed pictures left for nature to enjoy πŸ˜ŽπŸ‘Œ
Join us next Sunday at the Maggot car park, Nairn at 1030 for some more naturetainment πŸ‘