News

Nature Walks for Wellbeing coming to Aberlour!

We are very excited to announce that our wonderful volunteer Isi will be starting our Nature Walks for Wellbeing in Aberlour this month. Come join ... Read More

Spring Storytelling

Come join our amazing storyteller Emma Robbie for a free evening of Scottish Beltaine storytelling this Saturday, 1st May, at 18:30, details on Facebook with ... Read More

Nature Walks are back!

We are very excited to announce that our weekly Nature Walks in Inverness and Moray are back. We will miss our UK wide audience that ... Read More

Branching Out in the Forres Gazette

A lovely wee article in one of our excellent local newspapers talking about our upcoming “Branching out” programmes. See more about Branching Out

Sit Spot challenge!

Our friend in the west Hugh Asher has some cool stuff happening at his social croft site. Check out the sit spot challenge via the ... Read More

Nature walks cancelled until February 2021

Nature walks cancelled until February 2021 due to lockdown, when we return to the tier system hopefully, then we will be back meeting in person. ... Read More

Nature Walks for Wellbeing now in Moray!

We are super excited to be able to deliver our free weekly Nature Walks for Wellbeing in Moray now as well as Inverness. On Wednesdays ... Read More

Nature Walks are back!

We are very pleased to announce that our Nature Walks are back in the real world again! Regular Thursday walks return to Inverness, free to ... Read More

Online introduction to edible seaweed foraging

A great course N4H is offering with master forager Daniel Lacasta. Come learn about seaweed, how to gather it, store it, and most importantly, eat ... Read More

Nature Walks by the coast

A gorgeous wee clip from today’s nature walk for you to enjoy. Caves, tunnels and sea along the Moray coast!

Facebook latest

N4H
N4HSaturday, March 22nd, 2025 at 3:42pm
A couple of great foraging walks today, thanks to Third Sector Interface Moray and Moray CAN for the funding. How many species can you identify? Not all edible, but all useful! Still space on the Lhanbryde foraging intro' next Saturday.
N4H
N4HFriday, March 21st, 2025 at 3:23pm
Another great session with Knockando Primary today, some stories and nature art, as part of our Wellness in Nature programme.
N4H
N4HMonday, March 17th, 2025 at 12:51pm
Still some spaces left on these great, free, introduction to foraging sessions this Saturday and next. With thanks to Moray CAN. Go to https://www.eventbrite.co.uk/o/nature-4-health-30722379726 to book
N4H
N4HSaturday, March 15th, 2025 at 3:15pm
Mindfulness in Nature session today above Loch Ness. A time for relaxing, being curious and engaging with all of nature. Thanks to Highland Mindfulness Group and Highlands Rewilding for supporting and to all the lovely participants 👌🙏😊