News

Nature Walks for Wellbeing now in Moray!

We are super excited to be able to deliver our free weekly Nature Walks for Wellbeing in Moray now as well as Inverness. On Wednesdays ... Read More

Nature Walks are back!

We are very pleased to announce that our Nature Walks are back in the real world again! Regular Thursday walks return to Inverness, free to ... Read More

Online introduction to edible seaweed foraging

A great course N4H is offering with master forager Daniel Lacasta. Come learn about seaweed, how to gather it, store it, and most importantly, eat ... Read More

Nature Walks by the coast

A gorgeous wee clip from today’s nature walk for you to enjoy. Caves, tunnels and sea along the Moray coast!

A mindful minute!

Take a minute to enjoy the tranquility by the Findhorn River with our mindful minute from this week’s Nature Walk for Wellbeing:

Online Minibeast hunt intro’ session

We will be hosting a virtual minibeast hunt and introduction to these fascinating and numerous beasts. From works, to snail, beetles to ants, we will ... Read More

Nature Walks for Wellbeing return!

Our Nature Walks are back! We will be delivering these online for the duration of this lockdown via the very simple and easy to use ... Read More

Covid 19 news

It is with great sadness that we announce our decision of last week to cancel all future Nature Tours and events until the Covid19 emergency ... Read More

Branching Out going great!

Our two Branching Out programmes are going great with 12 to 15 folk on each. A huge thank you to everyone who has helped make ... Read More

Branching Out is a go!

We are overjoyed to announce that we will be offering two Branching Out courses starting late January in 2020. More details on our Branching Out ... Read More

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N4H
N4HFriday, May 15th, 2026 at 8:43am
N4H delighted to be part of the Nairn Family Greenway. Lots of great activity planned over the next year 👌 Keep an eye out for activities and join us when you can 😁👍
#nairnfamilygreenway
N4H
N4HMonday, May 11th, 2026 at 9:30am
We will be at this great event at the Inkwell in Elgin on Wednesday to promote our walks, as part of Mental Health Awareness Week. Do drop by and say hi!
N4H
N4HFriday, May 8th, 2026 at 9:10am
Join us with the family this Sunday, by the Orchard in Viewfield Park, Nairn for a morning of 'Wilderbeast' fun. All free including a hot drink and snack. Babes in arms to grandparents - all welcome!
N4H
N4HThursday, May 7th, 2026 at 3:12pm
Lovely walk for 17 of us by the river and canal at Dochgarroch today. Lounging in the sun by the river with a cuppa was a definite highlight!