News

NHS Child and mental health services, Winter CPD day

Green Spaces, Nature Connection and Addressing Inequalities Just before the Christmas break, we gathered for a truly memorable and uplifting CPD day – one that ... Read More

Nairn Naturalist CLub returns!

We are very pleased to announce the presenters for this Winter’s return of the Nairnshire Naturalist’s Club. Some amazing speakers this year each month, only ... Read More

Moray Climate Action Network Funding news!

We are super excited to announce that we have been lucky enough to have received funding from Moray Climate Action Network to work with three ... Read More

New Branching Our Programme starting in Nairn

We are very pleased to announce that we will be offering our next Branching Out programme in Nairn, starting on Tuesday 29th July and running ... Read More

Branching Out 2025

Our Branching Out programme starting in April 2025 is now open for referrals, for anyone currently using mental health service in the Moray area. Please ... Read More

New Project starting with Inverness Royal Academy and NHS CAMHS

Thanks to the National Lottery Community Fund for supporting our upcoming project with pupils from Inverness Royal Academy, in conjunction with the NHS Children and ... Read More

Branching Out is back!

We are delighted to announce that we have secured funding to deliver Branching Out programmes again in Nairn and Elgin, with thanks to Moray Communities ... Read More

Aberlour Nature Walks is 2 years old!

Come celebrate two years of our Nature Walks being delivered in Aberlour, thanks to the indefatigable Isi. This Friday, the 5th May, we will have ... Read More

Branching Out 2023

Branching Out is a programme for adults who use mental health services in Scotland. For each client, the service consists of around three hours of ... Read More

Our Nature Walks for Wellbeing are ten years old (and a bit…)!

Nature Walks for Wellbeing – 10th Anniversary of a Highland journey to health! On Thursday 17th November 2011 a small band of people gathered at ... Read More

Facebook latest

N4H
N4HFriday, May 15th, 2026 at 8:43am
N4H delighted to be part of the Nairn Family Greenway. Lots of great activity planned over the next year 👌 Keep an eye out for activities and join us when you can 😁👍
#nairnfamilygreenway
N4H
N4HMonday, May 11th, 2026 at 9:30am
We will be at this great event at the Inkwell in Elgin on Wednesday to promote our walks, as part of Mental Health Awareness Week. Do drop by and say hi!
N4H
N4HFriday, May 8th, 2026 at 9:10am
Join us with the family this Sunday, by the Orchard in Viewfield Park, Nairn for a morning of 'Wilderbeast' fun. All free including a hot drink and snack. Babes in arms to grandparents - all welcome!
N4H
N4HThursday, May 7th, 2026 at 3:12pm
Lovely walk for 17 of us by the river and canal at Dochgarroch today. Lounging in the sun by the river with a cuppa was a definite highlight!